Basic book on human anatomy, physiology and body mechanics?
I am looking for a good book that will help me to learn and understand basic human anatomy, physiology and body mechanics. My main interest deals with the martial arts and fitness. I am looking for something that in the future I can go to more advanced books once I have a good basic foundation. I am not looking for a book that claims to teach all this in a week but rather a book I will have to study.