Anorexia and Social Factors

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Anorexia is an eating disorder that evolves from either a distorted body image or the desire to control the environment. Often the sufferers are women in their teens or early twenties but men also fall victim to this disease. Many also theorize that the control of the environment and distorted body image are influenced by anorexia and social factors such

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Active Kids

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American children are growing more obese each decade. In fact, all of Americans are growing more obese each decade. The problem isn’t limited to the children. However, it is as children that we learn to eat correctly, get the right amount of exercise and place a high value on our health.   For good health, children need at least 60

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Fitness for kids

  Kids today are not as active as they were twenty years ago. Video games and television has made them more sedentary. But kids need to be active to avoid obesity and to keep their growing body in tip top condition. If you want to promote fitness for your kids, you need to set a good example. Have an exercise

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Nutrition for active kids

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Nutrition for active kids All children who are growing have special nutrient requirements that they need to maintain their health. However, kids who are more active may have higher needs, although those needs are not going to be much more than an extension of a healthy diet plan which all children should be following. Specific nutrition for active kids will

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Should kids drink sports drinks

Should children use sports drinks There has been much concern recently over the use of sports drinks for children. Parents and coaches have been hearing conflicting advice over the safety of these drinks for the young athlete, as well as the child who may be drinking them while not active in a sport.   So, the question has come up:

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Anorexia -some facts

ANOREXIA FACT SHEETS   Anorexia nervosa is an eating disorder that affects many women, some of whom go undiagnosed for years. Early diagnosis and treatment can improve the odds of recovery by a large percentage. Sometimes knowing the facts about anorexia can help both family, friends and providers to recognize the signs and symptoms.  Anorexia nervosa appears more in the

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Kojic Acid for Acne scars

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  Kojic Acid is a chemical preparation used by the cosmetic industry to perserve color of substances. It is originally produced by several different species of mold and is also a by-product in the process of making Japanese sake, or rice wine. More recently it has been sold over the counter as a skin whitening agent to help reduce the

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