Constipation natural remedies

  Constipation is one of the most common digestive complaints in the United States. Unfortunately this may have something to do with the traditional Western diet that is common to most people. This diet is often high in fats and processed foods and low in natural fruits, vegetables, nuts and seeds.   The normal frequency of bowel movements will vary

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5 Min to Goal Achievement

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For the most part, the majority of people are very visual.   In other words, they learn best by seeing the content in writing instead of hearing it. This is important when you consider that writing down long-term and short-term goal incorporates them more fully into your subconscious.   Writing down your goals also clarifies other things in your mind

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Plantar Fasciitis

Plantar Fasciitis is a very common cause of pain in the foot, from the heel to the ball of the foot. The pain is the result of a thick band of fascia tissue that runs from the toes to the heel. This plantar fascia is a long thin ligament that you can feel directly below the skin. The condition of

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Can Music affect Concentration?

  Many of us mothers have been nagging our  teenagers to turn off their music while they are studying. We presume that they are not concentrating. So the million dollar question……Does music affect concentration while doing tasks?   That question has been the focus of studies and articles, to  answer the question, and  also investigate which type of music could

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Baby Vitamins

  Vitamins were first discovered in 1911, but it was only in the last 20 years that scientists and researchers have begun to understand the truly significant role they play in our overall health and well-being. With this knowledge has come a focus on improved nutritional intake and the idea that vitamin and mineral supplementation can somehow make up for

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Vitamins for Kids

Children’s Vitamins With all of the information floating around the media today about the importance of nutrition, more and more people are turning to supplements and vitamins to make up the difference of their fast processed food diets.   But do our children also need vitamins supplementation to make up for the differences in their diet?   Lets get one

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Home Cures for Warts

Unsightly warts.   Most of us get at least one in our lifetime and we want to get rid of them, and fast. This skin growth, although harmless, steals our confidence depending on where the wart is located. Some of the warts are out of sight and do not bother us as much as the ones that are on our

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Train Your Child to be a Genius

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We have been teaching children ranging from 3 to 12 years of age for the past ten years, teaching Math, English, Art and Memory Techniques. Our method of teaching is based on just one principle – FUN.   Fun learning is smart learning and children must enjoy and have fun while learning and this has been our main focus in

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