What is Acne

Acne is a condition of the skin that shows up with different types of bumps. These bumps are blackheads, whiteheads, pimples, or cysts. Teens get acne because of  hormonal changes that come with puberty. If your parents had acne as teenagers then it is more likely that you will, too. The good news is that, for most people, acne goes

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Blue Light Therapy for Acne

  Acne is a chronic condition which can range from small number of whiteheads occassionally to a severe case of cystic nodules peppered with whiteheads and blackheads. There are a variety of different treatment modalities from oral and topical antibiotics, to cleaning regimens, reducing triggers and light therapy.   The goal behind most therapy is to reduce the amount of

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Glycolic Acid

  Glycolic acid is one of a group of acids known as Alpha Hydroxy Acids or AHAs. These acids are found in milk, sugar cane and fruit. The glycolic acid has a smaller molecular structure and is better able to penetrate the deeper layers of skin. It is also one of the most common and has the reputation of being

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Antibiotics for Acne

Acne happens when follicles on your face get plugged with oil and dead cells. Triggers for outbreaks include skin irritation, hormonal imbalances [teens and pregnancy] and increased oil secretion. You can experience acne outbreaks on your face, back, chest, neck and shoulders. While acne has no long-term health effects, it can cause significant emotional distress and result in permanent scarring

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Home Facial masks for Acne

  There are a variety of different facial masks that you can add to your weekly skin care regimen and a variety of different reasons you would need to add one. The mask you choose will be aimed at a specific purpose, based on your age, gender, skin type and purpose, such as hydrating, exfoliating, deep cleaning or refreshing. And,

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Scalp Acne

Acne can occur almost anywhere on the body, except the hands and feet because there are no follicles. Acne is triggered by an excess secretion of oil and dead skin cells which clog follicles. Oftentimes these clogged follicles are infected by skin bacteria. Although acne can occur anywhere there are follicles, when it happens on the scalp it can be

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Back Acne

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Acne, or the formation of pimples, white heads, blackheads, cysts and pustules, can occur on the face, body or back. The risk of developing acne on the back increases when you take specific types of medications, such as steroids, or engage in specific activities, such as using gym equipment without wiping it down first. In the gym people sweat and

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Constipation natural remedies

  Constipation is one of the most common digestive complaints in the United States. Unfortunately this may have something to do with the traditional Western diet that is common to most people. This diet is often high in fats and processed foods and low in natural fruits, vegetables, nuts and seeds.   The normal frequency of bowel movements will vary

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5 Min to Goal Achievement

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For the most part, the majority of people are very visual.   In other words, they learn best by seeing the content in writing instead of hearing it. This is important when you consider that writing down long-term and short-term goal incorporates them more fully into your subconscious.   Writing down your goals also clarifies other things in your mind

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Plantar Fasciitis

Plantar Fasciitis is a very common cause of pain in the foot, from the heel to the ball of the foot. The pain is the result of a thick band of fascia tissue that runs from the toes to the heel. This plantar fascia is a long thin ligament that you can feel directly below the skin. The condition of

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